Friday, July 1, 2011

My training program

After reviewing several programs, I have decided to use  Hal Higdon's Novice I Training Plan with a few adjustments. I am switching workouts on Wednesdays &Thursdays and Saturdays and Sundays. I am also including two half marathons and more cross training as I want to keep up with my Bikram Yoga practice. My schedule looks like this.



I am also planning on doing at least one 30-day dinner salad challenge

2 comments:

  1. Oh my goodness! That's quite a schedule girl!

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  2. I know! I get dizzy just looking at my schedule but I figure if I die in the hot room, I’ll go straight to heaven (per Bikram) :-) My current weekly mileage is about 25 miles. I think I have a good head start.

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